In recent decades the medical community has become more sensitized to the gastrointestinal challenges that many persons face due to negative effects gluten has on the body. Though the negative digestive effects gluten can have on gluten intolerant persons, there are a variety of other health reasons a growing number of people are choosing to follow a gluten free diet program. Some of those benefits are: Eliminates bloating, helps steer you away from processed foods, can help with maintaining a healthy weight, and it increases a person’s daily intake of fruits and veggies. 

Though we at Joseph’s Harvest are not gluten free in our diet, we do have a history of eating raw, and know well the benefits of paying attention to how one’s body reacts to the nutrition consumed. It is with these concerns, and others, that we do include gluten-free options in our emergency food offerings. 

For instance, we have an 84 serving gluten free grab and go bucket that is a wonderful support in times of emergency, camping, or even when on a hike. In addition to 84 serving gluten free grab and go bucket, we have many fruit options that are gluten free, vegan, and organic. The freeze dried fruit bucket with 120 servings is NOT gluten free. You will also find some of our freeze dried veggies to be gluten free. Here again, the 120 serving bucket is NOT gluten free.